Tennis Updates

Did you know? A good warmup can help prevent injury, but what is the best way to stretch before a hit in the hot summer Continue Reading

Did you know? With Halep cruising past Serena, and Djokovic besting Federer in 5 sets last weekend, we thought we’d share some fun facts about Wimbledon, Continue Reading

Did you know? According to a 2016 Harvard study, a player can reduce her risk of heart disease by 56% just by playing tennis for three Continue Reading

Did you know? Cardio Tennis is booming, with over 2 million participants in the United States. Players love the combination of a great cardio workout Continue Reading

Did you know? According to the latest TIA data, nearly 40% of all tennis players are under the age of 25. That means there are Continue Reading